Hot Stone Therapy is a deeply relaxing massage using smooth stones that are heated in water.  These stones are used to massage and are also laid on specific areas around the body.  Large stones are used on the back and legs and smaller stones are used on the arms and even smaller stones are used on the face and also between fingers and toes.  The direct heat is extremely soothing and helps tired and overworked muscles to relax.

 

 Benefits of a Hot Stone Therapy

 

Helps the breakdown and eliminate toxins

Eases tired and overworked muscles

Stimulates lymphatic drainage

Relieves stiffness and improves flexibility

Helps to boost the immune system

Improves circulation 

Helps to improve sleep

Relaxes whole body giving a sense of peace and tranquility